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How to create reminders on Instagram to not use it so much

Do not exceed the time limit on Instagram. We show you how to create reminders and be less connected in the app.

If you spend a lot of time online, this trick can help you control your addiction to the virtual platform. Discover how to create reminders in the Instagram app and increase your productivity.

Almost all mobile applications have one thing in common: the mission of making your users spend more time than necessary browsing by them.

This is not a surprise if we consider that they are designed so that the main income of the companies social networks come from the ads executed.

How to create reminders on Instagram to use the app less

In three simple steps you can create reminders on Instagram and spend less time in the app

In this way, users are the engine for the growth of social networks, and in the case of Instagram this aspect is not always good.

If you think you are spending a lot of time in the virtual platform we will show you how to create reminders on Instagram to use the app less.

Why are users on Instagram for so long?

It is no secret to anyone that people spend more and more time on social networks.

The creators of these platforms know this, and that is why they seek that users stay even more connected.

To be exact, network developers they work tirelessly to activate actions that keep people within them.

They do this through study of human behavior, as this makes it easier to predict the way to keep users browsing the networks.

Why users are on Instagram for so long

Developers have worked hard to encourage addiction to virtual platforms

As we mentioned at the beginning, the reason for this is clear: generate more money for the number of ads seen by people.

However, this is not always positive, since there are many studies that warn about the disadvantages of sailing for a long time by Instagram.

Why is it necessary to disconnect?

Depression, anxiety, loneliness and the fear of missing something from this social network are some of the most prominent disadvantages of social networks, but we cannot fail to mention others such as poor quality of sleep and the bullying.

All these problems are denounced, in fact, by former Silicon Valley Google and Facebook workers.

They, within their movement, confirm that "the addiction is the main objective of the developers of social networks ”.

These professionals created a campaign called The Truth About Tech, with which they seek to raise awareness about side effects of social media and its negative impact on the development of children, adolescents and adults.

Why is it necessary to disconnect

Sometimes a short virtual break is never too much when it comes to mental health

It is for this reason that many parents have sought options to limit their children's time on social networks, especially if they Instagram it is about.

Manzana Y Android They have applications that determine how long people can spend within the networks.

In the case of iOS, the application is called Screen Time, While for Android it is Digital Wellbeing, owned by Google.

Although these are good options, there is an even better alternative: set reminders from Instagram.

Learn how to create reminders to spend less time on Instagram

Yes, this is how you read it; since Instagram you can create reminders to notify you when you have spent a long time in the application.

For this reason, we will tell you how to do it below.

Enter the Instagram platform

The first thing you should do is go to your Instagram profile and select the three stripes in the upper right.

When the options open, you must press the button "Your activity".

Enter the Instagram platform

Enter Instagram and go directly to your user profile> "Your activity"

Manage your time

As soon as you open this option you must select "Weather", and immediately the interface will open with all the data of the time you spend inside Instagram.

After this you just have to go to the section "Manage your time" and select "Schedule daily reminder".

Manage your time

Select the time you want to stay on the Instagram platform

Instagram gives you the option of choose time. You can select the minimum of 5 minutes and a 23 hours and 55 minutes maximum.

When you select the time, you just have to go to "Schedule reminder".

Pop-up notice

After finishing with this selection, Instagram will be attentive to remind you how long have you been browsing based on what you set.

This will be done through a pop-up window that will serve to give the warning.

If you select "To accept", the notice will disappear if you wish. If you want to continue browsing Instagram you will have to exit and re-enter to continue within the application.

Pop-up notice

Instagram will notify each time the estimated time is met

You can also select "Edit reminder", go to "Time on Instagram" and modify the reminder time or delete it completely.

As you will see, it is totally possible to pass less time on the social network with these simple steps. Believe us, your health and that of the little ones will thank you!

Image | Unsplash I, Unsplash II